You never plan for a yeast infection, but it is something that happens without notice to quite a few people. If you are at a loss as to how to cope, you need to realize that there are some strategies that can help. The following paragraphs and article are full of ideas and advice of what you can do.
Sweating creates a moist, humid environment. Moist, wet environments encourage yeast growth. It is best to put on clothes that are made from cotton or something that is natural. Natural fibers are more breathable and are better able to handle moisture. Fabrics you should avoid include nylon, spandex, Lycra and other synthetic materials. Materials such as these retain moisture.
If you do get a yeast infection then get yourself checked out by a medical professional. If you procrastinate, it will only become worse.
natural home remedy yeast infection If you suffer from chronic yeast infections, try eating more yogurt. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. Improve your overall health and reduce your risk of yeast infections by eating a daily cup of yogurt.
Try eating more yogurt if you are prone to yeast infections. Yogurt has live bacterial cultures that are beneficial in helping your body fight the imbalance caused by yeast, so your body can restore its natural vaginal flora. You can stay healthy by eating a yogurt a day.
Steer clear of scented soap and other similar products in order to prevent infections from forming. These scents can cause more bacteria on your skin, and yield an infection. Also, do not use tampons or sanitary pads with scents, as they have the same effect on the vaginal area.
A great natural remedy is tea tree oil. It is helpful in killing the yeast. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This is a great way to combat the infection and achieve balance in the vagina.
Try to avoid the decorative underwear if you tend to get yeast infections. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else.
Avoid diaphragms and condoms if you use a cream for the infection. The combination can cause your contraception to fail. Do not have sex until the infection is dealt with. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
Steer clear of tight clothes made of synthetic fibers. Tight underwear tends to thwart circulation and trap dampness and heat. Yeast thrives in the warm, moist environment that develops when air is unable to circulate. Wear garments that are made from breathable cotton.
Using douches is not healthy. It is crucial that you pay close attention to the hygiene in your vaginal area when taking a shower. Use mild soap and warm water to gently clean the area, making sure that you clean the folds of skin well. This can keep any yeast from forming around the warm, moist vaginal area. However, douching is not necessary and it can actually result in infections.
There are many reasons you may have read the article above. It could be due to a yeast infection currently or even hoping to prevent the next one from happening. No matter your reason, you can use the tips shared here for future success.