Recurring yeast infections can cause you problems, and getting rid of those infections can be very upsetting. Thankfully, the below article contains excellent advice on how to prevent these infections. Try using some of these tips to see if you’re able to prevent yeast infections from happening again.
Yeast infections are sometimes a result of being stressed. Stress has a dramatically negative impact on the immune system and can make you more susceptible to developing infections.
If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Don’t use soaps that are scented. Any of these can alter the routine chemistry and pH balance of the vaginal interior, opening the door to yeast infections. Try using items that are hypoallergenic to avoid painful irritation and infection.
To avoid yeast infections, do not douche. Your body naturally balances itself. Your risk of a yeast infection increases the more you interfere with the natural balance that your body tries to maintain. Cleansing the external skin with gentle soap and water should suffice.
Cotton panties stop yeast infections better than any other fiber. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Choosing garments that are 100% cotton eliminates the moisture, and exchanging them for a fresh pair after physical exertion continues to keep things clean and infection-free. By staying dry, you are more likely to remain healthy and infection-free.
Don’t used scented products near your vagina. Scented products can increase your risk of having a yeast infection. Also, stay away from scented feminine hygiene products. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
Clotrimazole 3 day vaginal cream reviews Get plenty of rest. You need a healthy immune system to fight off all infections. However, not getting enough sleep will play havoc on the immune system making you more prone to getting yeast infections. Maintain at least eight hours of sleep religiously by practicing a healthy lifestyle.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic can help halt the growth of yeast. If you do not like the taste of garlic, you can consume garlic pills from your pharmacy. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
Be on the lookout for any scratches. These small cuts can make you a bigger risk for a yeast infection. The use of tampons, or even sex, can leave such scrapes and scratches. Exercise caution when doing both things. If you face frequent yeast infections, abstain from rough sex or any other potentially damaging activity.
Avoid wearing tight fitting pants, especially skinny jeans. While fashionable, skinny pants aren’t functional. Yeast infections develop in warm, moist environments with little circulation. Choose airy, light pants that are comfortable.
Do not wear skinny jeans or other types of tight-fitting pants. These jeans do not give your crotch air, which can be detrimental to your vaginal health. If you don’t give yourself enough air, you are likely to get a yeast infection. For complete comfort inside and out, where looser pants.
Any woman that has had a yeast infection knows that it can be painful and irritating, but it is not untreatable. Hopefully you have gotten some insight from this article on this common ailment that afflict so many. Just make use of the knowledge you’ve gained and yeast issues should be a thing of the past.