If you’ve got a headache or the flu, you wouldn’t hesitate to ask a coworker or friend for treatment advice. But when it comes to yeast infections, asking around is much more taboo. It’s true that yeast infections can be tough to talk about. That’s why articles like this are written. Keep reading for advice on yeast infections.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.
Add 2 cups of apple cider vinegar to your bath water at night. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. You need to take a bath of normal length. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
Yeast infections are painful; consider taking aspirin or ibuprofen for some symptom relief. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Avoid undergarments made of lace and other synthetic fibers to prevent yeast infections. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Know that taking antibiotics will make you more prone to getting a yeast infection. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria that are good. This bacteria is beneficial, and is needed to help prevent harmful bacteria and yeast from getting out of hand.
Consume some live culture yogurt. Grab some yogurt if you start noticing any yeast infection symptoms. Yogurt is rich in acidophilus cultures, or healthy bacteria. This gives your body the healthy bacteria it needs to diminish the yeast.
You can use some tea tree oil to treat your yeast infection. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This is a great way to combat infection and bring balance back to the female area.
CLOTRIMAZOLE 3 DAY VAGINAL CREAM REVIEW Change into clean clothes as soon as possible if you exercise frequently. It’s important to change your whole outfit, including your undergarments. Yeast does quite well in moist environments like these. As soon as you are done with your routine, change into dry clothes. Make sure you change your underwear frequently.
A common cause of yeast infections, which may seem counter-intuitive, is douching. Although numerous women think doing so can stave off yeast infections, it actually encourages the development of them. It kills off good bacteria, making room for yeast to grow. With this not in balance, you are going to be more in danger of getting a yeast infection.
You will be providing yourself with helpful knowledge by learning yeast infection information. Knowing your options will make dealing with a yeast infection much easier. Utilize the knowledge you’ve learned by reading this article to avoid discomfort and keep yourself worry-free.