Not only is having a yeast infection painful, but it can be embarrassing as well. Although you might feel that seeking advice on dealing with this embarrassing problem is awkward, it’s vital you have adequate knowledge so that you can properly treat this condition. The following article has some great advice about how to treat and prevent yeast infections.
Dry yourself with a clean towel after you shower to prevent yeast infections. Humidity causes the yeast bacteria to thrive. Yeast can grow with water, so make sure that you dry efficiently.
Avoid anything caustic or scented. A lot of women use douches and body scrubs in the genital area. These products can disturb the natural balance of your vagina. Doing this boosts your chances of yeast infections. If you must, try to only use delicate soaps that are meant to be used in that area.
Consume some live culture yogurt. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. The medical benefits hidden within the yogurt are healthy bacteria which are excellent for battling an oncoming infection. By re-populating the genital tract with healthy bacteria, the bacteria that causes yeast infections is greatly diminished and the infection can pass more quickly.
To help prevent yeast infections, avoid scented soaps and bubble baths. Perfume use tends to lead to yeast infections. Refrain from using tampons that have scents on them as well.
When you are treating a yeast infection with a cream, do not use diaphragms or condoms. This cream may interfere with contraception. Avoid having sex until the yeast infection has cleared up. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
Try to eat a cup of yogurt each day to keep yeast infections at bay. The good bacteria in plain yogurt can fight off the organisms that create yeast infections. However, eating yogurt won’t cure an existing infection.
To help prevent yeast infections avoid scratches. Any scratch or scrape in that area can make you more likely to get a yeast infection. You might become scratched by using certain tampons, or through intercourse. Be careful with both. Avoid rough sex if you often have yeast infections.
If you get regular yeast infections, look at what you eat. Foods that are high in sugar are often to blame as they procure the breeding and multiplication of the needed bacteria. If you consume a lot of foods that are high in sugar, try altering your diet to include more vegetables and nuts.
Think about why you may be suffering from yeast infections if they happen often. It is not always easy to see the cause, but look hard at some of your habits and activities to try to figure it out. Clothing choices, sex and diet are a few common factors.
Renew life ultimate flora vaginal support Always wear cotton undies to keep from getting yeast infections. Materials of a synthetic nature are avoided due to their ability to retain a good supply of moisture. Yeast infections thrive in humid conditions and those materials will assist in their development. The best material is 100% cotton. It is inexpensive and lightweight. Change into a new pair of underwear after heavy exercise. You may change more than once a day in hot weather. By staying dry, you are more likely to remain healthy and infection-free.
Yeast infections are a misery unto themselves. With the right tips, you’ll be able to effectively get over a yeast infection. Remember to follow the tips precisely!