Yeast infections can turn even small tasks into daunting ones. You can’t sit at your desk as you’re so uncomfortable. Read this article to learn how to treat and prevent yeast infections.
Seek medical advice if you think a yeast infection is occurring. Neglecting to treat a yeast infection will cause it to get worse.
If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. Avoid any soap or cleanser that contain dyes or fragrance. These products can affect the pH and natural chemistry of the vagina and create a prime yeast-growing environment. Choose mild hypoallergenic products instead.
Only wear panties made of cotton. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. The cotton underwear lets air circulate around your vagina. This can prevent an infection all together.
Do not use anything scented or caustic. Some women use douches and body soaps to clean their vagina. That can upset the bacterial balance in your vagina. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. If necessary, stick with light soaps intended for use in sensitive areas.
Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. Vinigar can reduce the yeast by balancing your vagina’s pH level. Be careful not to soak too long in the tub. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic prevents yeast infections and can slow them down. Search for garlic pills in local pharmacies or health food stores. Try sticking with the deodorized version. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
Douching can aggravate or cause a yeast infection so try not to do it often. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. Don’t disrupt your body’s natural balance by douching. With this not in balance, you are going to be more in danger of getting a yeast infection.
Avoid wearing synthetic fibers. These fibers can prevent air circulation, which will trap moisture and heat near your skin. Yeast loves that type of environment. Therefore, to avoid environments where yeast thrives, avoid clothing made from synthetic materials.
Avoid intercourse in order to prevent others from getting a yeast infection from you. You can constantly trade the infection between the two of you. If you cannot avoid sex while one of you have a yeast infection, try using a condom to prevent further spread.
One important tip to remember if you want to prevent a yeast infection is to wear clean, breathable cotton underwear. Cotton is absorbent and non-irritating, unlike some other fabrics. If you suffer frequently from yeast infections, try making the switch to cotton. Protective napkins can help absorb moisture.
When you want to cure a yeast infection, start with yogurt. A little bit of itch can actually be treated by applying yogurt to those spots. If you are suffering from internal itching, soak a tampon in yogurt and insert the tampon for quick relief. Make sure you wash the yogurt away after to avoid irritation.
It is important that you cure your yeast infection as quickly as possible. Keep these tips in mind if you have another yeast infection. Hopefully, these tips will help you prevent them, but if all else fails, you will know some quick remedies.