It can be very scary and frustrating for someone to handle having yeast infections if they have never gotten them before. It is important to know that getting a yeast infection is nothing to be terrified of. There is a lot to learn on how to deal with and treat yeast infections, and it’s fairly simple with just a few tips and tricks. This article provides all the advice you need.
Choose cotton underwear whenever possible. Silky undergarments may appeal to you, but they can lead to problems. The cotton allows your vagina to breathe. When you do this, you may never have an infection again.
Try a warm bath with a few cups of apple cider vinegar tossed in, if you’re fighting off a yeast infection. You can reduce the growth of yeast in your system with the vinegar that balances your pH level. Limit the time that you spend in this bath. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Yogurt is an excellent addition to your diet. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. It has healthy bacteria – acidophilus cultures. This will populate your body, including the vaginal area, with good other home remedies yeast infection bacteria that will fend off yeast.
When you have a lot of yeast infections, bubble baths and perfumed soaps are a bad choice. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Even menstrual products with perfume can cause issues.
Garlic and yogurt are valuable foods that help eliminate yeast infections. Garlic works to stave off yeast infections. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Adding two cups of sugar-free, live culture yogurt to your daily diet will greatly increase the healing or prevention.
Apple cider vinegar, a natural remedy, is great for yeast infections. Dilute it with water, and apply some to the infected area. Use water for dilution due to the high concentration of vinegar or you may have some unexpected results! If your itching is severe, you may want to add garlic to the mixture.
Avoid scented or perfumed hygiene products for the vagina. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. This can create dryness and itchiness. When this happens, you create the perfect place for yeast organisms to grow. Look for products that are non-scented, and make sure you’re aware of any discomfort these products may cause.
If you’re taking antibiotics, be proactive in prevention. Antibiotics are a lifesaving remedy for ridding the body of harmful bacteria, however they also affect the beneficial bacteria naturally in the vagina. Bacteria is healthy and can fight harmful strains like those responsible for yeast infections.
This article illustrates that although yeast infections are quite common, they can be prevented and treated relatively easily. It is not necessarily wise to deal with a yeast infection yourself so seek medical assistance when you can. Use the knowledge you’ve learned from this article if you ever have to deal with a yeast infection.