A yeast infection can make even the simplest of things so uncomfortable, you seek to avoid doing anything. You might not even feel like you can take yeast infection home remedy stop itching a short trip in the car because the itching and burning are so intense. If you can treat your symptoms quickly with this helpful advice, you can get back to your daily activities.
If you spend time in a pool or sauna, always remove your damp clothing when done. Don’t wear clothing that is wet because yeast thrives in damp conditions. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. One main culprit of any yeast infection is water. When there isn’t any water the yeast can grow in, you simply won’t become infected as often.
If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. Don’t use soaps that are scented. They change your pH and lead to yeast heaven. Try to refrain from using extreme products to create equilibrium with your body.
Never use scented products near the vagina. Scented soap and deodorants may result in irritation and may cause infections. Scented tampons and pads are the worst culprit. You should also try to use only plain toilet tissue which isn’t dyed.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Stop having sex until the infection is totally gone. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.
Each night, have a warm bath with cider vinegar (two cups) in it. Vinegar is good at balancing natural pH levels which keeps yeast growth at bay. Don’t stay in the tub for too long. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.
Avoid perfumed soaps and bubble baths. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Scented sanitary products will do the same thing, so they should be avoided.
Eat more sugar-free yogurt and garlic. Garlic can help in the retardation or prevention of yeast infections. You should be able to find odorless garlic pills in your pharmacy or health center. Additionally, having two cups of live culture, sugar-free yogurt in your daily routine, will reduce current symptoms and ward off future infections.
Get some sleep! Sleep helps to improve the effectiveness of your immune system. However, not getting enough sleep will play havoc on the immune system making you more prone to getting yeast infections. Stick to a regular sleeping schedule, and don’t consume caffeine or exercise too close to bedtime.
Curing a yeast infection quickly means getting yourself back doing the things that matter in life. If you are faced with any future yeast infections, use the tips and advice you’ve read about in this article. Prevention and avoidance would be wonderful, but knowing how to treat is also great!